Natural Ways to Prevent Aging
- Vitamin E is one of the best home remedies for anti aging. If you’re experiencing age spots, apply small amounts of vitamin E oil and your age spots will eventually disappear.
- Massage is another great way to get rid of obvious signs of aging. During massage your blood circulation increases which results in skin tightening. A good advice is to always start your massage from the neck upwards to the end of the forehead.
- Lemon is another homemade anti- aging remedy that works effectively. Apply few drops of lemon juice on your age spots and let it stay for few minutes; wash it off with warm water.
- Turmeric powder combined with sugar cane juice will give you an effective anti- aging remedy for your aging skin.
- Essential oils will deliver unbelievable results to your aging skin. Apply essential oil to your skin and let it stay on. It will diminish noticeable wrinkles and smooth out fine lines.
- Pineapple juice is great for aging skin. Cut off the core of a pineapple and rub in on. Leave it on your face for 20-25 minutes. Effective in removing obvious signs of aging.
- Avocado is one the best healthy vegetables, it’s highly rich in vitamin E and prevents the skin from aging, thus maintaining healthy look of the skin. Avocado mask will give your skin refreshed look due to its oily nature. It will rejuvenate your skin and illuminate wrinkles, fine lines, and crow’s feet.
- Green Tea is the BEST anti aging remedy for your skin. It’s rich in catechins and tannic acid which help your skin to stay young longer.
- Salmon is rich in fish oil or Omega-3. Recent research revealed that consumption of salmon at least twice a week will keep your skin healthy and beautiful.
- Root Vegetables such as carrots, potatoes, and squash are rich in beta- carotene, which is a super food for your skin.